Day 6

Update for anyone following, today I was out to eat at Cracker Barrel, and ordered trout thinking it was a lean fish. Apparently 2 fillets contain about 10g of fat, 3g of it PUFA. After reading the info, I finished my potatoes with some butter and ate some coconut oil when I got home. Total fat for today will be around 25 grams. The plan is to get back to less than 10grams total fat tomorrow.